Personal Training with Mazz
Christopher Mazzella, (Chris Mazz) is seen here Training Susan K. …
Tag Archives: chris mazz
Chris Mazz Interviews INBF 1st Place Winner The Day Before
Interview with Gina Sullivan the Day BEFORE the INBF Women’s Figure Competition. …
First Place INBF Win and First Figure Competition
I want to congratulate Gina Sullivan for her awesome efforts and 1st Place WIN in her first INBF Figure Competition. She came to me in great shape already so I adjusted her nutrition, added some heavy training as well as added fascial stretching. It worked great to put the finishing touches on her pre-contest program. As [...]…
Awesome Job Jennifer – New WNBF Pro!
I want to congratulate Jennifer Helmke for an outstanding job this past weekend at the INBF / WNBF World Championships. This is her 2nd women’s figure competition in which she won 1st place in her class! Yeah Jen!! To make it even better, all of the 1st place finishers in each class also walked home [...]…
The Next Fat Burning Secret Exercise / Sport?
Check out Chris Mazz and Charline goofin’ around in Turks and Caicos as they may be on to something huge. Maybe a new secret fat burning exercise ready to fight the war against fat? Or, could it be the 4 days of rain in a row which forced the couple into pounding tons of food [...]…
Heavy Weights, Bodybuilding, Core Training and Kickboxing for Fast Fat Loss
Patty Zariello uses heavy weights, bodybuilding workouts, core training and kickboxing – Plus SOLID CLEAN NUTRITION for for fast fat loss… Check it out!! It KILLS ME that I always have to stress the point of using heavier weights to a large majority of women…. It usually is directed at women that work hard, are dedicated but have [...]…
Chris Mazz’s Merry Christmas
Here is a small Christmas wish… It’s at the end, so be patient. If you are wondering, I am OK…. This is technique on how to create energy. I know I may seem crazy but a minute before this, I was just about to fall asleep in the car, -NOT GOOD. So I radically changed my [...]…
Terrific Triceps Workout
Join Christopher Mazzella, Patty Zariello, and Jeanette Waldman as they rip up their arms with one of Mazz’s “Terrific Triceps” workout at The Gym in Montvale, NJ. This is a quick glance of the exercises we did for triceps -but it is enough for you to get the idea. If you ever worried about your [...]…
