After giving birth to my 4th child, I was determined to lose fat and and get my old body back. The only thing, it got more and more difficult the older I got and the more kids I had.
I'm so thankful for meeting Christopher Mazzella and training with him during the last 2 years. His personal training is so motivating and creative. The fitness boot camp and strength classes he teaches are amazing and so much fun. Plus, they get intense and make you feel great.
Plus he seems to know just the right amount of exercise to be very challenging while no getting totally killed and broken. Mazz has helped me not only get my body back to my pre-baby weight, he helped me get into the greatest shape of my life.
I'm now full of energy,healthy,happy and feeling sexy once again. Thank you Mazz for all your guidance and caring, but especially the killer fitness classes and awesome results they bring!
Kandice had done amazing losing 25.5 lbs. of fat and over 20 inches. As my personal training and boot camp client, I was able to push her past where she thought her body wouldn't go. She has maintained that loss for the last 2 years and now stepping it back up to go further with her results. It definitely shows hard work in the gym and discipline in the kitchen. Stay tuned in for newly updated progress pictures where she has just lost another 7% body fat and put on quality muscle. It shows in her shape and overall definition.
Thank you so much for being the most awesome trainer. I’m in the best shape of my life and I owe it all to you!
I can’t thank you enough for passing down your wealth of knowledge to me in these important areas.
Eating a clean diet and making it a part of my lifestyle. The way you explain it all makes so much sense and is not hard to do. Especially when the results start to happen!
Your workouts are challenging, motivating, efficient, safe and SO MUCH FUN! I love how you change it up every time so that it always stays fresh. After three years of working out with you, you still come up with creative new exercises.You make me want to come back for more every day!
The importance of supplements and how it ties it all together so that you can achieve optimal health. I never took any kind of vitamin before regularly. Now I do and a lot of them and I FEEL GREAT!
Thanks Mazz! You’re the best! Jeanette W.
I was a fitness instructor for 17 years until I retired after the birth of my second child. The change in my body and lifestyle was drastic. Besides the stress of caring for 2 babies, and having a full time job, I had developed several painful musculoskeletal and gastrointestinal disorders. I went from being extremely physically fit to being overweight and unable to do a single lunge within 3 years.
I turned to Chris Mazz for help. From a medical point-of-view I was astounded by his knowledge of anatomy, kinesiology and nutrition. He eliminated most of my pain and discomfort while giving me some of my most intense workouts of my life. I remember one day when I was complaining of a chronic click in my shoulder Mazz manipulated my latissimus dorsi (back muscle), and I haven’t had anymore clicking in my shoulder! He has this incredible way of working muscle groups to their fullest while working flexibility all at the same time. I have been working with him for over a year and a half and he still brings in new exercises I’ve never done before. Even though I have always eaten healthy and conscious of my diet, I consulted with Mazz for additional help. He recommended some supplementation and ‘tweaked’ my diet. Most of my gastrointestinal discomfort is gone and I have more energy. Overall I find that I now spend less time in the gym and I am getting more results which leaves me more time for my family and career. I am now down to my pre-wedding weight and I feel stronger than I did 10 years ago. Working with Christopher Mazzella gives you the ‘complete package’. He is the trainer's trainer.