October Product Highlight 4 Life Transfer Factor

Many of use with an already full plate attempt to make it more full as we try to get ready-to get ready for the holidays. And we do this expecting to never feel the effects on our bodies. That’s why I’m posting some questions and answers about Transfer Factor. The below information contains vitally important health information many people have no idea about.

WARNING! This information can have a profound Positive effect on the health of you and your family.
(If you read and apply it.)

If you don’t want to read it, watch it now click the video below!

Q: What are transfer factors?
A: Transfer factors aren’t vitamins, minerals, or herbs—substances that add nutrients to the body.
Transfer factors are molecules that actually transfer immune memory and knowledge from one immune system to another.
Q: How does 4Life Transfer Factor support my immune system?
A:Transfer factors are some of the most unique molecules in your body. They carry important messages to immune cells all over the body, helping them fight harder and more effectively to keep you well.
Transfer factors provide intelligence to the immune system in three very important ways:

1. Recognize. Transfer factors help immune cells identify invading germs and other problems more quickly.
2. Respond. Transfer factors help speed up the immune system’s response to an invader after it’s been identified.
3. Remember. Transfer factors lend a hand in remembering the specific makeup of each germ your immune system encounters, so the next time it comes around, your body knows exactly what it is, and what to do.

Q: Why does my immune system need support?
A:When your immune system works hard, you’re able to work and play hard. But when immune system function is impaired by too little sleep, environmental hazards, poor diet, or a high-stress lifestyle, it can’t do its job. You should care about your immune system, because it cares for you. Plus, a healthy immune system is not only to keep you from getting sick, it is one of our first lines of defense against cancer, heart disease and inflammatory diseases.

Q: How can 4Life Transfer Factor support healthy energy levels?
A:4Life Transfer Factor supports healthy energy levels by promoting the effectiveness of your immune system. When your immune system is working as it should, you have plenty of energy to do the things you love. Plus, the more energy you have, the faster your body responds to any new problem it encounters.

Q: If I eat healthy foods, why do I need 4Life Transfer Factor?
A:Healthy foods provide your body with important nutrients to help keep it strong. Immune cells definitely need this nutrition, but they also need education. That’s what 4Life Transfer Factor provides—the education and information to help immune cells know what they should be doing to keep the immune system running at peak performance.
Just as our parents have passed on valuable information and life lessons to help us stay safe and healthy, we can benefit from immune information and education Transfer Factor provides.
Q: What is Transferceutical™Science?
A:Transferceutical Science encompasses the research and development of products that educate the immune system to recognize, respond to, and remember potential threats. Transferceutical Science and products were pioneered by 4Life Research.

Q: How is 4Life Transfer Factor different from other products?
A:The biggest key to overall immune system health is balance—boosting when needed and calming down when needed. Almost all immune system products on the market today (vitamins, minerals, and herbs) have one thing in common: they provide temporary nutrition. However, the best long-term solution to an active, balanced immune response is information.

*The way that 4Life Transfer Factor works with your body’s immune system is completely unique.
It teaches your immune system to recognize, respond remember potential invaders!

Looking beyond nutrition to information is a profound paradigm shift, and 4Life Transfer Factor is the only product available that leverages this powerful paradigm.
4Life Transfer Factor products were tested against other products advertised to increase immune function. 4Life’s products showed an increase in Natural Killer cell activity by up to 437 percent*, a far superior result to other products tested.

*Test results obtained from independent NK cell studies conducted by Dr. Anatoli Vorobiev, head of Immunology, at the Russian Academy of Medical Science. The blind studies tested 4Life Transfer Factor E-XF (the primary ingredient in Tri-Factor Formula) and other immune system products.

Q: What is Targeted Transfer Factor®?
A:Using a patented process (US Patent 6,468,534), 4Life extracts transfer factors from chicken egg yolk. These transfer factors are then focused to benefit specific body systems. 4Life’s Targeted Transfer Factor line includes products for the cardiovascular system, endocrine/metabolic systems, male prostate health, female reproductive system and breast health, and brain.

Q: I don’t like swallowing capsules. How else can I take 4Life Transfer Factor?
A:4Life Transfer Factor comes in a variety of delivery systems to make it easy to get daily immune system support.

Q: Where does 4Life Transfer Factor come from?
A:Nature has perfected a way to help keep its young healthy. A mother passes on vital immune know-how (gathered from her own experiences) in the first critical days of life. Mammals pass on this information through the mother’s first milk, or colostrum, while other animals pass the information through egg yolk. Transfer factors and nanofraction molecules are important components of this education, acting as nature’s first supplements.
Using patented and patent-pending processes, 4Life extracts transfer factors from cow colostrum and chicken egg yolk to provide a wide range of immune system support. 4Life obtains nanofraction molecules from cow colostrum using a nano filter.
Chickens and cows live outside, leaving them exposed to a variety of germs, which their immune systems must battle in order to stay healthy. Both transfer factors and nanofraction molecules can be safely transferred to humans, making cow colostrum and chicken egg yolk excellent sources for immune system support.
Q: What is NanoFactor™?
A:NanoFactor is 4Life’s exclusive extract of nanofraction molecules from cow colostrum. NanoFactor provides essential intuition to the immune system, so immune cells know when to act, how to act, and when to rest.
Q: What is Tri-Factor®Formula?
A:4Life Transfer Factor Tri-Factor Formula brings together the intelligence of 4Life Transfer Factor and the intuition of NanoFactor, to regulate, boost, and balance the immune system…according to what your body needs.

Transfer Factor Skin Care

Get Up- Keep Fighting

This is awesome…

Awesome Fat Loss and Body Transformations Partner Training with Chris Mazz

Personal Training with Mazz

Christopher Mazzella, (Chris Mazz) is seen here Training Susan K.

Chris Mazz Interviews INBF 1st Place Winner The Day Before

Interview with Gina Sullivan the Day BEFORE the INBF Women’s Figure Competition.

First Place INBF Win and First Figure Competition

I want to congratulate Gina Sullivan for her awesome efforts and 1st Place WIN in her first INBF Figure Competition. She came to me in great shape already so I adjusted her nutrition, added some heavy training as well as added  fascial stretching. It worked great to put the finishing touches on her pre-contest program.

As a proud Mother of 3, Gina has overcome obstacles that stopped her from entering competition last year. Injuries that once sidelined her and kept her from training, were slowly mending. She rested against her will and was able to come back and start training lightly.

I always love to show the amazing feats individuals can pull off along with the right focus, coaching and support. I would like to give a super HUGE thanks to her supportive family as well as all the friends that helped support and encourage her. And for the ones that re-assured her that I knew what I was talking about (even when I was raising her calorie intake), thanks for being in my corner.

She won this show the end of October but I was just able to get all the video together.

Awesome Job Jennifer – New WNBF Pro!

I want to congratulate Jennifer Helmke for an outstanding job this past weekend at the INBF / WNBF World Championships. This is her 2nd women’s figure competition in which she won 1st place in her class!  Yeah Jen!! To make it even better, all of the 1st place finishers in each class also walked home with a PRO CARD!  So next time Jennifer competes it will be as a PRO in the WNBF World Natural Bodybuilding Federation.

Jennifer started with me for lifestyle nutrition and coaching just last April. Her MazzCore Lifestyle Program began by having her have foods she wasn’t used to… Pizza, cereal, Superpretzels, but a ton of clean healthy foods too. My point is that you CAN still enjoy foods you love now and then if you plan out your nutrition and have a successful strategy or system.

One more thing. I kept her calories between 1600 and 2100 and she lost body fat each week. I used a specific strategy of feeding to have her utilize those calories and try and put on muscle mass during the start of the program.

Her dedication and focus has been amazing. She has been the ideal client because she was so focused and determined to see her goal through. All I had to do was make changes to her food and I knew what to expect at each weekly follow up. There was no wondering if she was doing what I asked her to do. I love working with clients like Jen and could really help take them to another level since  I’m seeing how their body reacts to different foods. Once we find something that works awesome we keep with it and make small necessary changes to keep the body changing.

I would like to thank her family, friends and trainers for their awesome support and encouragement.

Jennifer plans on hitting the stage again next year and competing as a  WNBF Women’s Figure Pro.

Congratulations Jennifer Helmke!

**Update**
Congratulations!!
Jennifer has just finished 4th in her first INBF Women’s Figure Competition

Before getting guidance from Mazz, I thought I knew my body. I couldn’t have been more wrong. I thought if I worked out I could eat what ever I wanted because I have always been petite and in “decent” shape.

In only 18 weeks he has taught me so much about myself and what my body and mind are capable of achieving. I turned 40 in June and I can proudly say I am in better shape and stronger than I have ever been in my life, even while on the high school swim team.

Jennifer Helmke

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Core Exercise and Total Body and Workout- Combo 1 and 2

Check out the videos below from beautiful Turks and Caicos Islands. I did a series of combos that concentrated on a couple body parts but also involved the core muscles big time with each movement.

I set them up this way so you can follow along or at least learn the movements and put together your own exercise workout combos. I love using the bands since I am a reformed meat head bodybuilder / power lifter and I’ve found the bands to be awesome on my joints and connective tissue. Some may think using bands are lame and that they are for girls and that you can’t get a good physique training with bands ect…

That is ok, I thought the same back in the day, but over the last 9 years using exercise bands (mainly the JC BANDS) has helped transform my physique, get my joints moving better, and saved me a lot of pain and injury. I only wish I knew about them 20 years ago when I started!

Core Exercise Combo #1

Core Exercise Combo #2

Anyway, if you don’t use exercise bands or tubing at all for any part of your workout, I strongly urge you to try them out. They can be used in many different ways.

Different Uses:
The first way is you can use them for rehab or to warm up muscle groups and joints. Since the resistance is variable, and increases the further you are from them, you can position your body parts so that there isn’t such an extreme load at the beginning of the movement.
-You can use them to add resistance: Try adding additional band weight to your legs during a body weight pull up or dip by attaching them to your legs or waist and connecting them to the floor….TOTALLY SICK!

-You can add them to other traditional basic resistance exercises like the barbell squat or bench press. This can be done by “rigging” a band to the existing barbell or weights to a bench or rack to provide an extra boost of resistance right where you may not want it…..

YOU GET WHAT YOU PAY FOR:
Be careful! After showing some clients band work or telling people about the benefits of exercise band training, they usually went out and bought the cheapest and most flimsy pieces of crap I have ever seen. A couple bucks and there it is…NOOOOOOO! Don’t do it. You get what you pay for!!

**I mention the JC bands since they are the most quality ones I have ever used. You don’t have to worry about them snapping and breaking after a few reps.
You can get the best price and service on them when you go to this link and CLICK HERE.
They will be about 25 bucks for each band but believe me, it is worth it. Once you have them, they last for years maybe even out last you, with proper use. I have even seen some JC Bands at THE GYM where I train and teach that have been lasting years – even while being subject to thousands of reps!

Care and safety:
Common sense is needed. If you don’t have much, then stay far away from me with your bands in the gym!! In all seriousness, great care has to be taken when in public and you are working with the exercise bands if you have never used them before. I wish I didn’t have to tell people this, but when you are done with the exercise, slowly make your way toward where you have the band anchored to an object. Countless times I have see people just drop the bands under tension and just let them fly, propelling them like a missile toward their anchor point.
Real nice…
I consider myself a very forgiving person. If someone carelessly launched their band handle at me and damaged my eye permanently, I would probably have a hard time forgiving them right away, and they may want to hide from the gym or move.
Have some consideration. Thankfully I have never saw anyone get seriously hurt. Let’s keep it that way!

You would be shocked at some of the stuff I see people do at the gym. Do you think I should have blog post in the future about it? Let me know, I would love to hear your responses!

Beautiful Biceps and Chest Press Superset