Over the last 12 weeks I began working with Mazz on the Mazzcore Program. So far, I've dropped 14.5 lbs of fat the which has resulted in 3 inches off my waist, 4 inches off my hips and over an inch off each leg. WOW!!
I workedwith Mazz on a fat loss program a few years ago and successfully reached a goal body fat I never thought possible. He helped me set my goals, showed me the action steps needed for their achievement as well as motivated and kept me accountable by taking detailed body fat and circumference measurements.
He guaranteed that I would have abs and reach my goal for the Holidays, as long as I listened and followed the program. I had my doubts, but I am so glad he proved to be right.
I maintained my results and physique for the next two years but started falling into my old habits of dieting. I began eating less, and more infrequent along with doing a ton of cardio. He warned me several times of what was going to happen and what was probably already happening.
Once again, he was right. He told me my muscle and metabolism would be going down steadily if not fed properly. I thought I "had this" since I achieved great results in the past, but without his guidance, motivation and follow ups (accountability), I went in the other direction.
That brings me to February when I was at my heaviest weight ever all because I "was dieting..."
The increasing body weight and high body fat motivated me to stop the dieting insanity and start making it a lifestyle once again.
I went into my old program paperwork and pulled out the program I had success with several years ago. It was as simple as going to the store and buying the food to start. All I needed to do was DECIDE. Decide to STOP the DIETING INSANITY AND START MY PROGRAM.
Thank you so much Mazz for your never ending encouragement, as well your dedication to helping others transform their lives. Since the first day I met you, I realized that is your passion.