INBF 1st Place Winner – The Day Before Winning
Interview with Gina Sullivan the Day BEFORE winning her class at the INBF Women’s Figure Competition.
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First Place INBF Win in First Figure Competition
First Place INBF Win in First Figure Competition I want to congratulate Gina Sullivan for her awesome efforts and 1st Place WIN in her first INBF Figure Competition. When she...
Awesome Job Jennifer – New WNBF Pro!
I want to congratulate Jennifer Helmke for an outstanding job this past weekend at the INBF / WNBF World Championships. This is her 2nd women’s figure competition in...
Heavy Weights, and Bodybuilding for Fat Loss
I have my clients using heavy weights, bodybuilding workouts, core training and kickboxing – Plus SOLID CLEAN NUTRITION for for fast fat loss… Check it out!! It...
Terrific Triceps Workout
Join Christopher Mazzella, Patty Zariello, and Jeanette Waldman as they rip up their arms with one of Mazz’s “Terrific Triceps” workout at The Gym in...