Chris Mazz
Chris Mazz (Christopher Michael Mazzella) is a personal trainer in the Scottsdale, AZ area. He has dedicated his life to helping others' get results and stay healthy for the last 30 years.
Congratulations Patty Zariello!
I want to congratulate Patty Zariello for her incredible hard work and dedication that paid off recently at the 2010 Emerald Cup Bodybuilding Competition. She took 3rd place...
Protected: Are You Losing Fat or Losing the Battle?
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How to Get The Knots Out- VibraRoll- Foam Roller + Massager
Those of you that know me know I can’t go anywhere without some type of self-myofacial release tool /instrument. Anything from a ball to a soup can will do for me. Even...
Heavy Weights, and Bodybuilding for Fat Loss
I have my clients using heavy weights, bodybuilding workouts, core training and kickboxing – Plus SOLID CLEAN NUTRITION for for fast fat loss… Check it out!! It...
Terrific Triceps Workout
Join Christopher Mazzella, Patty Zariello, and Jeanette Waldman as they rip up their arms with one of Mazz’s “Terrific Triceps” workout at The Gym in...