How to Get The Knots Out- VibraRoll- Foam Roller + Massager
Those of you that know me know I can’t go anywhere without some type of self-myofacial release tool /instrument. Anything from a ball to a soup can will do for me. Even hook me up with a piece of PVC Pipe. But Mazz, what is that I hear?? BBBZZZZZZZZZZZ!! No, it’s not my phone on vibrate, it’s [...]…
