
I thought if I worked out I could eat what ever I wanted because I have always been petite and in “decent” shape.
In only 18 weeks he has taught me so much about myself and what my body and mind are capable of achieving.I turned 40 in June and I can proudly say I am in better shape and stronger than I have ever been in my life, even while on the high school swim team.
Jennifer Helmke

Dear Mazz,
Thank you for being the kind of trainer who genuinely cares about his clients and their results. It definitely shows!
You really helped make the whole experience a positive one for me! Thanks so much for kicking my butt every time and helping me push all those negative thoughts aside!
You’re truly one of a kind! –Patty Zariello
I have trained with Chris Mazz for the past 6 years and he has inspired me to reach goals beyond anything I thought possible!Many of us need in this area! I never realized how important this actually was until I suffered a neck injury which kept me from exercising for an extended period of time.
The workout is always diverse which continually keep me challenged special attention to any imbalances or weaknesses and makes corrections to those areas. In addition, his classes are well balanced, yet challenging and lot of fun! I took one of his first Core classes over 6 years ago and I thought I would never make it through the 25-minute class! It was tough!!!It has become one the most important classes I can ever take! Chris is very knowledgeable in his field and extremely dedicated and compassionate about helping his clients meet their needs or goals.
He has also taught me how critical it is to have proper food intake along with correct supplementation. It definitely helped achieve my ultimate in health and wellness.When I don’t follow the program…..He knows!
The workouts are challenging and he pushes you out of your comfort zone, but it’s worth the reward!
I’ve also been inspired to become a certified personal trainer.
Thanks for pushing me! You Rule Mazz!
-Charline Madnick
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You make me want to come back for more every day! 3. The importance of supplements and how it ties it all together so that you can achieve optimal health. I never took any kind of vitamin before regularly. Now I do and a lot of them and I FEEL GREAT! Oh, and don’t forget: LOTS OF WATER! Thanks Mazz! You’re the best!
–Jeanette Waldman
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Jeanette Waldman
732 days ago
Dear Mazz,
Thank you so much for being the most awesome trainer. I’m in the best shape of my life and I owe it all to you!
I can’t thank you enough for passing down your wealth of knowledge to me in three very important areas.
1. Eating a clean diet and making it a part of my lifestyle. The way you explain it all makes so much sense and is not hard to do. Especially when the results start to happen!
2. Your workouts are challenging, motivating,efficient,safe and SO MUCH FUN! I love how you change it up every time so that it always stays fresh. After three years of working out with you you still come up with creative new exercises. You make me want to come back for more every day!
3. The importance of supplements and how it ties it all together so that you can achieve optimal health. I never took any kind of vitamin before regularly. Now I do and a lot of them and I FEEL GREAT! Oh, and don’t forget: LOTS OF WATER!
Thanks Mazz! You’re the best!
Jeanette