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Chris Mazz's Online Personal Training and Nutrition Coaching
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How to Get The Knots Out- VibraRoll- Foam Roller + Massager

Those of you that know me know I can’t go anywhere without some type of self-myofacial release tool /instrument. Anything from a ball to a soup can will do for me. Even...

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Chris Mazz's Online Personal Training and Nutrition Coaching

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